Retreats
Interested in doing retreats with us?
We want to provide you with the best experience possible!
The 25th edition of the biohacker retreat Otimiz'arte, from July 4th to 6th, at Monte Terrace in Mora (Alentejo) was sold out.
But don't worry... If you want to participate in future retreats organized by Dr. Sara Marilyn, an integrative physician, and Mia Esperança, a psychologist focused on emotional health, sign up for the waiting list!
Why do we do retreats?
We live in a fast-paced, noisy, and over-hyped world. Between notifications, demands, and automatic routines, we disconnect from ourselves, our bodies, our intuition, and nature.
