What is Blue Light?
Blue light is a type of high-energy, visible light emitted naturally by the sun and artificially by screens and LED lights.
During the day, natural blue light is beneficial: it helps regulate circadian rhythms, improves alertness and mood.
The problem starts at night.
After sunset, in nature, there is no blue light.
Historically, humans were only exposed to the soft light of fire and moonlight, without stimuli that would confuse their biological clock.
Constant exposure to artificial blue light at night sends the brain the wrong message: "It's still daytime."
This blocks the production of melatonin, the sleep hormone.
What are the Effects of Excessive Exposure to Blue Light?
🔹 Difficulty falling asleep
🔹 Light and unrefreshing sleep
🔹 Eye fatigue, dry eyes and headaches
🔹 Increased stress and anxiety
🔹 Less cell regeneration
🔹 Increased risk of neurodegenerative diseases
Scientific studies prove:
80% reduction in melatonin production with nighttime exposure to blue light.
DOI: 10.1073/pnas.1418490112
Increased digital eye strain in workers who use screens intensively.
DOI: 10.1111/opo.12239
Change in REM sleep and memory due to screen time at night.
DOI: 10.5664/jcsm.2602
The Solution: Super Sapiens Anti-Stress Glasses
Based on years of clinical experience and scientific research, we created the Super Sapiens Anti-Stress Glasses – an effective, modern and practical solution to protect your health.
Each pair is designed to strategically block blue light, respecting your natural biological rhythm.
3 levels of protection for every moment of the day:
🔸 Yellow Lenses – Daytime and early evening use (moderate protection for work and screens)
🟠 Orange Lenses – Late afternoon (block up to 98% of blue light, preparing the body for rest)
🔴 Red Lenses – Night (block 100% of blue and green light, maximizing melatonin production)
Proven Benefits of Anti-Stress Glasses
✅ Deeper, more restful sleep
✅ More energy and mental clarity during the day
✅ Less eye fatigue and headaches
✅ Eye protection against premature aging
✅ Natural regulation of the sleep-wake cycle
Why Choose Super Sapiens?
✨ Made in Portugal, with premium quality and comfortable design
✨ Based on biohacking and ancestral health optimization practices
✨ Close, personalized and loving customer support
✨ Mission to promote integrated, real and sustainable health
Conclusion
We live in a modern age, but our bodies continue to obey natural laws.
The light you consume is as important as what you eat.
Protecting your eyes and respecting your circadian rhythm is essential for living with more energy, health and longevity.
👓 Discover the Super Sapiens Anti-Stress Glasses collection and start protecting your greatest asset today: your vital energy.
Author: Dr. Sara Marilyn
